About
My name is Amanda, the founder of The Wave Wellness
I am a certified personal trainer and yoga instructor specializing in pre/post natal training! Our purpose is to develop a safe and supportive community for women where they can step outside their comfort zone to reach their fitness goals. I am just here to guide you through your process!
Why The Wave Wellness?
Through creating this "space", we are opening up an opportunity for women to connect through common interests such as health, wellness and all around happiness. The goal to support women through their fitness journey has come from years of working with female clients through pregnancy, injuries, menopause, the ups and downs of menstrual cycles, postpartum and so much more. Women deserve to be treated differently in wellness, because our bodies require different attention and different goals in different parts of our lives. I am here to help you set those goals, and continue to exceed your own expectations. I hope you will join me on this journey we call life.
Once wave at a time.